{"id":2439,"date":"2020-02-04T19:57:15","date_gmt":"2020-02-04T14:27:15","guid":{"rendered":"https:\/\/environcj.in\/?page_id=2439"},"modified":"2020-05-29T21:28:59","modified_gmt":"2020-05-29T15:58:59","slug":"volume-20-issue-se-02016","status":"publish","type":"page","link":"https:\/\/environcj.in\/volume-20-issue-se-02016\/","title":{"rendered":"volume-20-issue-SE\/02016"},"content":{"rendered":"\t\t
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The relevance of yoga in developing holistic health and holistic community<\/span><\/strong><\/p>

Tiwari Indu\u00a0<\/span><\/strong><\/span><\/p>

Department of Botany Govt. PG Autonomous College, Rishikesh.<\/span><\/strong><\/p>

Negi C. Singh<\/span> <\/strong><\/span><\/span><\/p>

Department of Commerce Govt. PG Autonomous College, Rishikesh<\/span><\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Abstract<\/span><\/h1>

The word \u201cyoga\u201d is derived from the Sanskrit root yuj meaning \u201cto join\u201d. It means the union of body, mind and soul. Yoga is also known as a spiritual science of self-realisation. The Indian sage Patanjali, in his Yoga Sutra, defines yoga as a practice to control the afflictions of the mind. Yoga goes beyond religion, beliefs, ethnicity, gender and health conditions. It is not a philosophy or ideology but rather an experiential practice which works on our cognition. Asanas, pranayama, dhyana etc. allow the practitioner to sense their state of existence. Health can be measured in many ways and is often broken down into a variety of numbers and diagnoses that don\u2019t often provide the best picture of what a truly healthy body and mind looks like. While modern-day western medicine has brought many wonderful and life saving advancements, one of the downfalls of western medicine is the often siloed approach to health, which looks at the body in sections of individual symptoms and pieces rather that, the whole system it really is. This is why holistic health is so important, because to truly achieve optimal wellness in the physical, mental, and spiritual sense we have to be viewing and supporting the body as the incredible system it is.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Patanjali, Ethnicity, Health Conditions, Western Medicine, Holistic Health<\/em> <\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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Bhavanani, A. B. Health and Well Being: A Yogic Perspective. https:\/\/moayush.wordpress.com\/20 16\/06\/20\/health-and-well-being-a-yogic-perspective.<\/p>

Bhushan, \u00a0L. I. 2008. Yogic lifestyle and subjective wellbeing. Yama & Niyama: The path of ethical discipline. May 1998. yogamag.net\/archives\/2008\/bfeb08\/life.shtml.<\/p>

Bouchard, C., Shephard, R.J., Stephens, T., 1994. (Eds.) Physical activity, fitness, and health. Champaign, IL: Human Kinetics 1994.<\/p>

Grad, F.P. 2002. The preamble of the constitution of the world health organization. Bull World Health Organ; 80(12): 981-84.<\/p>

Nagarathna, R. and Nagendra, H.R. 2006. Integrated Approach To Yoga Therapy. Swami Vivekananda Yoga Prakasan, 2nd ed.<\/p>

Nagarathna, R. and Nagendra, H.R. 2011.Yoga for promotion of positive health. Swami Vivekananda Yoga Prakashana.\u00a0<\/p>

Vivekananda, 2006. Raja Yoga or Conquering the Internal Nature. Advaita Ashrama\u00a0 (reprint of 1923).<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Tiwari Indu and Negi C. Singh (2019). The relevance of yoga in developing holistic health and holistic community. Environment Conservation Journal<\/i>,\u00a020<\/i>(SE), 83-88.<\/p>

\"\"https:\/\/doi.org\/10.36953\/ECJ.2019.SE020016<\/strong><\/span><\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\"CreativeThis work is licensed under a\u00a0Creative Commons Attribution-Non Commercial- 4.0 International License (CC BY- NC 4.0)<\/strong><\/a>\u00a0<\/p>

\u00a9 ASEA<\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Received<\/strong>: 09.10.2019<\/span><\/p>

Accepted<\/strong>: 24.10.2019<\/span><\/p>

First Online<\/strong>: 13.12. 2019<\/span><\/p>

\"\":https:\/\/doi.org\/10.36953\/ECJ.2019.SE02016<\/span><\/a><\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\tMANUSCRIPT STATISTICS<\/b>\n\n<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Publisher Name<\/strong>:\u00a0 Action for Sustainable Efficacious Development and Awareness (ASEA)<\/p>

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Print <\/strong>: 0972-3099\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/p>

Online <\/strong>:2278-5124<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

The relevance of yoga in developing holistic health and holistic community Tiwari Indu\u00a0 Department of Botany Govt. PG Autonomous College, Rishikesh. Negi C. Singh Department of Commerce Govt. PG Autonomous College, Rishikesh Abstract The word \u201cyoga\u201d is derived from the Sanskrit root yuj meaning \u201cto join\u201d. It means the union of body, mind and soul. […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"_links":{"self":[{"href":"https:\/\/environcj.in\/wp-json\/wp\/v2\/pages\/2439"}],"collection":[{"href":"https:\/\/environcj.in\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/environcj.in\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/environcj.in\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/environcj.in\/wp-json\/wp\/v2\/comments?post=2439"}],"version-history":[{"count":0,"href":"https:\/\/environcj.in\/wp-json\/wp\/v2\/pages\/2439\/revisions"}],"wp:attachment":[{"href":"https:\/\/environcj.in\/wp-json\/wp\/v2\/media?parent=2439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}